Online coaching

1 month plan: £150 including training plan and nutrition plan.

3 month plan: £350 including training plans and nutrition plans, updated monthly.

6 month plan: £600 including training plans and nutrition plans, updated monthly.

All payments to be received upfront. After our initial contact we will send a payment link to be completed before we send out your plans.

 

 

Man using cable machine at home

 

Training wherever you are

Your online coaching service brings the expertise of Boddy Fitness directly to you, no matter where you are in the world. Through customised training programs, we can take part in confidential fitness training together that fits into your schedule.

You will have a fitness app on your phone that holds a set of personalised workouts for you to follow, and complete, for us to build on each month. The app we've chosen provides details of the chosen exercises for your reference and is very user friendly. You can use this wherever you are and train in your own time, at your own pace, whilst knowing you are using a guided personal plan. 

 

 

 

Where will your online training take you?

Stronger

I have first-hand experience of strength training, and can help you find the right sets to make the most meaningful gains, whether it's size, strength or endurance.

Further

Whether you want to go from couch to 5k or from 5k to marathon, I can help you on this journey, giving you the life skills to maintain your stamina levels into the future.

Leaner

Many of my clients simply wish to have a healthy body weight and shape. I am here to help, and provide a non-judgemental space for you to set yourself goals, and then achieve them!